pause.do

Product Overview: pause.do is a privacy-first browser extension designed to insert gentle pauses before AI prompts, scrolling, and tab overload, helping users reclaim focus and think with intention. It addresses the problem of autopilot browsing and impulsive AI prompting by creating mindful interruptions that encourage deliberate decision-making.

Key Features:

• Think First: Pauses before AI prompts to encourage cognitive engagement.
• Scroll Pause: Checks in after extended scrolling sessions without blocking.
• Session Pause: Alerts when time spent in an app exceeds intention.
• Tab Overload: Slows down when tab count crosses user-set limits.
• Focus Limit: Enables focus windows with firmer pauses for deep work.
• Attention Map: Local dashboard showing focus patterns, drift, and AI vs human balance.
• Privacy-first: All data stays on device, no selling or sharing of personal data.

Target Audience /…